Did you know that there is actually a lot of science relating to how essential oils impact emotions and can help with any number of...

I was reminded of two important lessons recently when I shared a vulnerable post about the fact that I was in pain and feeling sorry for...

I’ve hesitated about sharing this because a) I feel like there are enough negative posts on social media and I didn’t want to add to the...

I am incredibly grateful to have full functionality of my body. Years ago, I fractured my C6 vertebra which could have turned out far...

When I was a child and I learnt to walk, I didn't decide "Well I've always fallen down in the past, obviously walking isn't for me!" I...

Diffusers are an ideal asset for your home or office. Depending on what essential oils you use, they diffusers deliver them into the air...

I clearly remember being a teenager, out in the paddock with Dad, shifting sheep - me on horseback, Dad in the ute. As we got the last of...

Back in 2016, I was struggling! Outwardly I seemed to have it all together, I had a great job, I’d just bought a new house that I loved...

I’m a giver, I love to shout a meal or a drink, I love to help out when I know you’re under the pump, I love to give free education,...

If I could wish one thing for you, it would be that you are able to live from a place of love, rather than a place of fear. Fear can be...

Dear 23 year old me, it’s going to be a rough few years but you are going to get through it. You will hit rock bottom when he is holding...

Around 20 years ago I moved to a little town called Kalannie and met this fabulous group of women who very quickly became my friends....

Dear 10 year old me... beautiful girl, it was not your fault. He was very unwell and you did not deserve any of what happened to you. I’m...

Aromatherapy isn’t all about essential oils! One of the things I absolutely love about my old stone farmhouse is its wood stove... and...

If you’ve been following my page for a while then it’s likely you know that I am the survivor of an abusive marriage but I have a...

There are a number of essential oil companies out there, so you may be asking why should you go with dōTERRA? Those of us involved with...

Back in 2001 I was waiting for my husband to get home from work and hoping that he’d have a car accident on the way and wouldn’t make it!...